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Getting the Kinks Out May Take a Round of Myofascial Release
Workshop in Springfield focuses on muscle tension skills that can be used at home.
Myofascial Release
City’s Investment In Full Bloom
Shoreline and Windmill Park areas enter first growing season.
City’s Investment in Shoreline Project in Full Bloom
Autonomous Vehicles Finding the Way on Base
Driverless shuttles look futuristic as they navigate a route around parade field.
Testing Autonomous Vehicles on Base
Cold Case in Mount Vernon Remains Mystery
Technology, time and area development create challenges to solving it.
Cold Case in Mount Vernon
Clown School Comes to Workhouse
Clown training has other advantages along with laughter and smiles. Motto: “Break all the rules, be a clown.”
Clown school
Disability Specialist Uses Film to Highlight Employment Issues
New film possibly in AFI Film Festival in late June.
Mount Vernon Filmmaker
Community Voices Concerns about Shootings
Police meet with residents to seek leads.
Community Voices Concerns about Shootings
Amazon, Virginia Tech Detail Their Plans
Mount Vernon-Lee Chamber of Commerce hosts discussion.
Mount Vernon-Lee Chamber of Commerce hosts Amazon discussion
Clifton Honors Independence Day with Hometown Parade
Clifton Honors Independence Day with Hometown Parade
Trash Collection Staffing is Tight, Resulting in Cutbacks of Service in Fairfax County
Occasionally, cans go untouched on trash day.
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Tight Staffing Creates Cutbacks in Trash Service
Occasionally cans go untouched on trash day.
Trash Collecting
More Fixes for I-95 Could Happen Soon
Virginia officials holding a series of meetings this month to hear ideas.
More Fixes for I-95 Could Happen Soon